Infrared rays are felt in the warmth of sunshine. Researchers claim that 80 percent of solar energy comes from infrared rays. Infrared heat is also felt in the warmth of sand. Every living thing generates infrared energy, which is visible using special goggles at night.
In the infrared spectrum, only far infrared rays transfer energy as heat, which is detected by the thermoreceptors located throughout the skin. Radiant heat has the ability to penetrate the skin at a depth of up to 1.5 inches. Approximately half of the energy generated by the human body is in the form of FIR. When the body is exposed to environmental far infrared rays, molecular action and energy increases. The cellular function also improves.
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About Infrared Heating Products
Boron-silicate minerals, which are also known as the crystalline gemstone tourmaline release FIR when ground into a fine powder. Products might also contain a variety of other natural gemstones. The amount of infrared rays emitted depends on the size of the particles. Certain microparticles and nanoparticles of ceramics also have FIR-emitting properties. The gemstone or ceramic particles are contained within the fibers of fabrics.
Infrared Health Benefits
Items having infrared heat properties offer a wealth of health benefits which include:
- Boosting Metabolism – Far infrared emissions are absorbed by cellular mitochondria, which then, in turn, produce more energy.
- Detoxification – FIR products and systems are thought to be seven times more effective in detoxifying the body, as they induce heavier amounts of perspiration and enhance blood circulation.
- Increases Flexibility and Reduces Joint and Muscle Pain – FIR emissions stimulate blood flow and induce internal heat production to relax muscles and joints while inhibiting inflammation.
- Promotes Relaxation – Far infrared emissions balance cortisol levels. The hormone is released naturally during stress. Along with inhibiting hormone release, the body relaxes as muscle fibers elongate and relax.
- Boosts Weight Loss – The heat produced by FIR rays are more effective in raising the body’s core temperature and heart rate. These actions enable people to burn more calories with less effort.
- Enhanced Circulation – As FIR emissions deeply penetrate beneath the skin, they stimulate blood circulation, reduce pain and inflammation while shortening muscle recovery time. Cells release nitric oxide, which triggers vasodilatation and thus improves blood flow.
- Muscular Benefits – Studies suggest that exposure to FIR emissions reduces muscle fatigue by more than 42 percent. Exposure also triggers the release of growth hormone, which raises the body’s temperature in addition to increasing muscle mass and the level of calcium retention while encouraging the breakdown of fat. Additionally, FIR stimulates gap junction protein, integrin, kinesin protein and laminin release anywhere from two to five times greater than normal. In short, individuals can warm-up and exercise for shorter periods of time at higher levels of exertion without affecting blood pressure secondary to the enhanced cellular energy production and vasodilatation.
An infrared heating pad is a special device that works to help relieve you of body pain and tension with the use of deeply penetrating heat. Infrared heating pads use things like jade stones and amethyst and tourmaline crystals to help heat the pad up so it creates heat that can move deep into your body to help reduce pain. You just need to plug it in and then adjust the time and temperature levels with its controller. After doing so, you just need to wait a few minutes for it to fully heat up. Once it does you can wrap it around your body or lie on it (depending on the type of infrared heating pad you buy) so its heat can start to help relieve you of your pain. Besides back pain, infrared heating pads can also help with many other problems. You can use these to soothe arthritis pain, improve blood circulation, and relieve muscle cramps.
The Best Infrared Heating Pads for Back Pain
MediCrystal Amethyst Mat
The mid-sized mat measures 59 inches x 24 inches x 1.5 inches and weighs 22 pounds. High-quality fabric combined with mesh covers the exterior of the device. The MediCrystal features 17 layers of fabric, which contain thousands of natural purple amethyst crystals ranging from two to seven millimeters in size and weighing a total of 11.5 pounds. In addition, the mat features 53 dome-shaped agate disks, which measure 30 millimeters in diameter. The crystals emit FIR heat and negative ions. The FIR area measures 48 inches x 21 inches. The handheld digital controller allows users to set the temperature from 86 to 158 degrees Fahrenheit (30 to 70 degrees Celsius). The controller also allows you to determine the session time at three, six or 12 hours of use.
Other unique features include 12 red LED lights that emit light at a wavelength of 660 nm and 6 PEMF cores having a 50 to 100 Gauss intensity and a 10Hz pulsation biomagnetic field.
The mat is conveniently sized to handle easily although large enough for entire body treatment. The crystals emit infrared rays at a wavelength of 4 to 14nm, which effectively penetrate up to eight inches into the interior of the body. The product’s numerous benefits include using the mat set to higher temperatures for extended lengths of time to reverse the effects of hypothermia that often accompanies chronic ailments and cancer. Lower settings are designed to encourage restful sleep.
Special filters ensure that the electromagnetic fields emitted by the MediCrystal are harmless. The energy directs negative ions deep into the body to alkalize the blood and normalize the natural electrical fields of cells and organs. In this way, the function helps alleviate anxiety, depression, fatigue, and stress while promoting relaxation. The red light phototherapy serves to enhance cellular energy production, improve blood circulation and reduce inflammation.
UTK Infrared Heat Therapy Healing Jade Mat
The medium-sized healing mat measures 21 inches x 31 inches and weighs 7 pounds. The gemstone heating area measures 14 inches x 20.5 inches. The pad is covered using a combination of soft leather and non-toxic cotton. The interior features 126 natural jade stones. The mat comes equipped with an 8.5-foot power cord, which enables use while sitting in a chair or lying on a bed. A handy travel bag protects the unit between sessions. UTK also miniature and full-body mats.
The conveniently-sized mat is flexible. So it easily wraps around a limb or body region while sitting or lying. Use the UTK jade mat for treating the shoulders, back, waist, hips or limbs. The natural jade stones inside the FIR mat effectively provide a deeper penetrating heat, which is safer and lasts longer than typical heating pads. A strap equipped with Velcro closures ensures the mat remains in place throughout treatment. When stimulated by the carbon fiber heating elements, the jade stones emit far-infrared heat and negative ions
The smart digital controller enables users to adjust the temperature levels and the timer settings. There is also a memory button to enter your favorite settings. The TEMP button adjusts the heat from 103 to 159 degrees Fahrenheit using the + or – features. The mat operates for a maximum of four hours before automatically turning itself off. The TIME + and – buttons enable you to adjust the session time in increments of 15 minutes.
HealthyLine Far Infrared Heating Mat
The HealthyLine full-body mat measures 72 inches x 24 inches x 1.2 inches and weighs 17 pounds. The top of the device is covered with synthetic leather, and the bottom features a waterproof material. The topical mesh ensures the mat stays in place. A handy carrying bag makes the FIR mat completely portable while protecting the unit between sessions.
Within the mat are 14 layers, which serve various functions. Embedded into the fabric are 700 polished jade and 1,500 polished tourmaline stones that emit FIR and negative ions. The tourmaline is crushed and combined with ceramic to ensure the sturdiness of the gemstones. This also increases the level of negative ion emissions. A silicon-coated wire traversing throughout the mat heats the stones to create the desired effect.
The automated EMF filter reduces the risk of harm from energy fields. The digital controller features a LED display and enables users to adjust session temperatures and times. The mat is capable of emitting heat up to 160 degrees Fahrenheit (70 degrees Celsius). An automatic off feature turns the mat off after 12 hours.
The manufacturer recommends using the mat at higher temperatures for up to 30 minutes for a sauna effect. The mat should be covered with a blanket or similar material to prevent burning. For longer, overnight use, choose the lower temperature setting. Applying a towel to the mat before a lengthy session prevents perspiration from damaging the mat’s exterior surface. Users should also hydrate before and after use to prevent dehydration. The product is safe for use on youngsters and pets.
Charmed Fir Mats Mini Mat With Amethyst and Tourmaline
The Charmed Mini Mat measures a mere 31 inches x 20 inches x 1 inch and weighs 9 pounds. The exterior features a blend of cotton and polyester, which covers underlying waterproof materials. The interior of the mat features 16 layers containing 6.5 pounds of tumbled amethyst and tourmaline crystals capable of delivering penetrating heat and negative ions to depths of up to six inches within the body. An internal silicone-coated wire makes contact with the crystals to initiate a heat response. Each mat comes with a carrying bag for portability and device protection.
The mini mat is designed to be flexible in order for the device to conform to the natural curves of the body and limbs. The Charmed device can be used while sitting or lying. To use the mat, simply press the on the power button to activate the digital display. Turn the dial clockwise to increase the internal temperature as desired. The display registers the temperature in Celsius. However, the Charmed website features a conversion chart. The heat produced by the mini mat ranges from 86 degrees Fahrenheit (30 degrees Celsius) to 158 degrees Fahrenheit (70 degrees Celsius).
Charmed recommends using the mat for at 30 minutes to two hours per sessions. However, the mat can be used overnight if desired. Protect the mat from sweat with a towel. Hydrate before and after use.
Besides benefits for back pain, which advantages are also good for our health?
There are many benefits of infrared light therapy. You can see this post for more: https://lighttherapyaz.com/infrared-light-therapy