Remedy For Seasonal Affective Disorder (SAD)

Some scientists argue that SAD came about as a winter evolution mechanism in human beings, specifically a variation of hibernation in some distant ancestor. Theoretically, food was hard to come by during this time of the year and a tendency towards low mood may have been used adaptively to cut…

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Feel Bright Sad Light Therapy Visor Review

If you’ve been suffering from insomnia and seasonal winter blues, then Feel Bright SAD Light Therapy Visor is what you need to remedy the situation. It’s a self-contained and rechargeable photo-therapeutic apparatus that can easily be attached onto a baseball or visor style cap, one can conveniently take it wherever…

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Understanding SAD Syndrome And How To Deal With It

SAD is a condition that can affect both the young and old alike. However, studies show that it’s more prevalent in certain groups such as women, those who stay far from the equator and individuals with a family history of winter depression. Before getting yourself a SAD therapy lamp for…

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Northern Light Desk Lamp Review

Northern Light Desk Lamp is a leading therapy light box that has scientifically been proven to help avert various psychological ailments such as stress, mild depression and seasonal affective disorder. It runs on a set of electronically powered ballasts that assure quality performance each time that the switch is turned on,…

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Northern Light Travelite Portable SAD Lamp Review

Northern Light Technologies Travelite 10,000 Lux Full Spectrum SAD Light Therapy Portable Desk Lamp is a solid and portable lamp that’s suitable for home and office use, it delivers approximately 10,000 lux of spectrum and can diffuse incandescence at a convenient room distance of 12-inches. The lantern is usually delivered…

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Managing Winter Blues With SAD Lamps

The problem of SAD (Seasonal Affective Disorder) is a common one in many countries with dark winters but that does not mean that dealing with the condition is simple. Light therapy products are attractive because of the user-friendly styles and accessibility but there is the issue of having to use…

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Day-Light Sky DL2000 SAD Light Therapy Lamp Review

Day-Light Sky DL2000 10,000 LUX Bright Light Therapy Lamp is a medically approved SAD therapy light that can help treat mild psychological disorders such as winter blues, jet lag, circadian sleep malfunctions and low energy levels. It runs on BrightZone technology that delivers approximately 10,000 LUX of energy in a sufficiently…

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A Quick Guide to Choosing SAD Lamps

For many Seasonal Affective Disorder sufferers, SAD lamps will seem like the ideal option because of the lack of medication involved, the positive reviews about their effects on energy and mood and their ease of use. The only problem is that with so many light therapy boxes and other phototherapy…

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Understanding SAD Light Therapy

SAD, otherwise known as Seasonal Affective Disorder, is a form of depression that sufferers feel during the winter when sunlight is limited and unable to help them regulate their hormones efficiently enough to protect against fatigue and mood swings – hence the term winter blues for the less severe form.…

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